Post-Traumatic Stress Disorder (PTSD) affects millions worldwide, casting a shadow over daily life with symptoms such as anxiety, flashbacks, insomnia, and hypervigilance. While traditional treatments like psychotherapy and medication have their merits, many are turning to a cutting-edge alternative: Infra-Low Frequency (ILF) Neurofeedback. This innovative brain-training technique promises to alleviate PTSD symptoms effectively.

Let’s dive into the transformative benefits of ILF Neurofeedback for PTSD relief.

Insomnia is a common and debilitating condition affecting millions of people worldwide. Characterised by difficulty falling asleep, staying asleep, or waking up too early, insomnia can lead to severe consequences on both physical and mental health. Traditional treatments, such as medications and cognitive-behavioral therapy (CBT), have their merits but also limitations. Recently, neurofeedback has emerged as a promising approach to treating insomnia, offering a non-invasive, drug-free alternative.