Your appointments will take place in the tranquil ambiance of our office, where you'll enjoy privacy along with complimentary drinks. Alternatively, we offer online sessions you can attend from the comfort of your own home
We offer Infra-Low Frequency (ILF) Neurofeedback, a clinically proven method that uses real-time EEG feedback to support the brain’s ability to self-regulate. By promoting stability and flexibility in brain activity, ILF Neurofeedback can be highly effective in addressing symptoms related to trauma, anxiety, ADHD, sleep disturbances, and emotional dysregulation. The process is non-invasive, adaptive to individual needs, and suitable for clients of all ages.
Individual therapy is a collaborative journey that offers time and space to explore your inner world. Whether you're dealing with stress, anxiety, low mood, or navigating life transitions, this process helps you gain clarity, develop coping skills, and move toward greater emotional well-being and personal growth.
When one person in a family struggles, everyone is affected. Family therapy brings relatives together to better understand each other, improve communication, and resolve conflicts. It's especially useful during times of transition, crisis, or when a family system feels stuck or disconnected.
Coaching is designed to help you move forward when you're feeling stuck or unclear. Whether you're working on personal goals, navigating professional challenges, or simply seeking direction, coaching provides structure, motivation, and insight to support meaningful progress in your life.
EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process and resolve the emotional impact of traumatic or distressing experiences. Through guided eye movements or other forms of bilateral stimulation, the therapy allows painful memories to lose their intensity and become less disruptive. Many clients experience lasting relief even after just a few sessions, making EMDR a powerful approach for healing from trauma.
Relationships can be both deeply rewarding and incredibly challenging. In couple therapy, we create a supportive space where partners can explore their patterns, improve communication, and work through conflict. Whether you're navigating a rough patch or simply seeking to strengthen your bond, therapy can help rebuild connection and trust.
For professionals using ILF Neurofeedback with the Cygnet system, we offer clinical supervision grounded in hands-on experience. Supervision sessions focus on both technical skills and clinical understanding, helping therapists feel confident and supported in offering safe, effective neurofeedback to their clients.
Our online sessions provide the same depth and care as in-person work, with the flexibility of meeting from wherever you are. Using a video platform, we offer accessible therapy for individuals and couples—ideal for clients with busy lives, international commitments, or those who feel more at ease in their own space.
